How often have you found yourself thinking about your health? Wondering if you're doing enough to ward off those seasonal sniffles or more serious health issues?
Bacillus Calmette-Guerin (BCG) is a vaccine that protects against tuberculosis. Foreign-born persons should be vaccinated. In many countries, tuberculosis is high, so it is used to prevent military disease and tuberculous meningitis in children. BCG vaccination is not required in the United States because the TB risk is shallow. It should be given only to specific individuals who meet the eligibility criteria.
Black seed oil is often called black seed but should not be confused with regular cumin, as they are two very different things. This particular seed comes from the Nigella plant. The plant is native to South Asia. The black seed oil has long been used in Eastern medicine to help with many health concerns, including allergies, immunity, inflammation, and weight loss.
Red onions are also known as purple onions or Spanish onions. They are root vegetables with purple outer skin and white and red inner flesh. Red onions have a mild, slightly sweet flavor. Of all red onions, alliums are most commonly grown for general use. The most popular red onions in the United States come from Connecticut, specifically Wethersfield red onions.
Cystitis is the de facto term used by medical professionals worldwide to describe bladder inflammation. In most cases, this inflammation directly results from an infection -- usually bacterial rather than fungal or viral. When the cause is bacterial, cystitis is called a urinary tract infection, short for "urinary tract infection." These bladder infections can be both annoying and painful.
We all need to take care of our mental health, but it can be hard to know where to start. Many small daily habits can have a big impact on our mental health, and therapy and medication can also have big benefits. In this article, we'll look at ten unexpected daily habits you can use to improve your mental health. So, let's go!
In our fast-paced, interconnected society, achieving a state of mental peace can sometimes seem like a distant goal. We are constantly inundated with endless streams of data that burden us with many tasks and many emotions every day.
Life is full of surprises that throw us off balance and make us feel like we can’t handle things. This could be a difficult personal time, a setback at work, or a global health crisis like a pandemic. What matters is that when we encounter difficulties, we are able to recover and cope well.
Many people deal with the challenge of emotional eating. We've all been there: stress, boredom, sadness, or even happiness can trigger an irresistible craving for comfort food. This is a difficult habit to break, but not impossible.
As the seasons change, so does our body's susceptibility to various diseases. Whether it’s the cold days of winter, spring when flowers are blooming, hot summer days, or fall with new leaves—each season brings different health challenges.
Heart disease is a major public health problem, claiming millions of lives each year. Fortunately, there are natural ways to reduce your risk of heart disease, many of which are within our control. Simple yet effective lifestyle changes can protect your heart and help you live a healthier, longer life. This article explores these natural ways to protect your heart and improve your health.
In a world where high-intensity workouts and strenuous fitness programs are often glorified, the importance of low-intensity exercise is often underestimated. For many people, the idea of staying healthy conjures up images of strenuous cardio, weightlifting, or high-energy activities.
In a fast-paced world where stress and anxiety are rife, deep breathing can play a vital role. Breathing exercises that are often overlooked in our daily lives can have a profound impact on our physical, mental, and emotional health. These exercises provide a variety of benefits that can help us overcome the challenges of modern life.
Prolonged stress can have a negative impact on your heart by promoting unhealthy habits such as overeating, smoking, or drinking too much alcohol. It’s no wonder that detox has become a buzzword in the health and wellness industry. While detox diets and detox therapies have their supporters and skeptics, one thing is for sure: eating food can support your body’s natural detoxification process.
In today's busy world, it is increasingly important to prioritize our health and well-being. We all know the importance of staying active and staying in shape, but it can be difficult to find the motivation and resources to achieve this goal. Luckily, the digital age has given us a handy tool – fitness apps.
Depression is a silent but powerful enemy that affects millions of people around the world. While professional help and treatment are vital, what we eat every day can also have a significant impact on the treatment and relief of depressive symptoms. The saying “you are what you eat” applies to our mental health.
